'Aches and pains but glory too'
Rowed the great river on the Thames today, it was great fun but real tiring. Check the photo's...
Looks like I'm doing nothing but I had in face been rowing for 2.5 solid hours before this.
Ladies and gentlemen that's what a winner looks like... well someone that came 230th out of 300 boats anyway!
A well deserved can of beer
22 miles up river we cross the finish line tired and exhausted
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